loneliness

Photo by Silviarita/Pixabay is licensed under CC 0. https://pixabay.com/en/snow-landscape-winter-cold-nature-2952307/

Stress is a normal part of life. And there’s even such thing as a “good” level of stress that keeps us going, according to psychology researchers Sanda and Florin Dolcos at the University of Illinois in Urbana-Champaign.

But severe stress can interfere with day-to-day living, and this can be particularly challenging during the holiday season, they say.

Loneliness May Warp Our Genes, And Our Immune Systems

Nov 29, 2015

Loneliness has been linked to everything from heart disease to Alzheimer's disease. Depression is common among the lonely. Cancers tear through their bodies more rapidly, and viruses hit them harder and more frequently. In the short term, it feels like the loneliness will kill you. A study suggests that's because the pain of loneliness activates the immune pattern of a primordial response commonly known as fight or flight.