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Reaching adulthood brings new challenges — new jobs, school, relationships — and that can affect a young person's mental health. But navigating the health care system to get help with that is often not easy.
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As more Americans are vaccinated for COVID-19, many states are beginning to lift restrictions on gatherings. But for some people, the thought of going back to a pre-pandemic lifestyle is cause for anxiety.
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Dani Hoover is a 26-year-old social worker in Indianapolis. She has battled depression and anxiety since high school, and the pandemic hasn’t made it any…
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Teaching is already challenging enough without a pandemic shaking up how the classroom operates. As schools reopen, many districts are focused on keeping…
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The COVID-19 pandemic has been a stressful time, and a lot of people experiencing anxiety and depression might be feeling it for the first time.Indiana…
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In rural areas, access to mental health services can be limited, sometimes even more so for teens and children. And the need for these services is…
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Stress is a normal part of life. And there’s even such thing as a “good” level of stress that keeps us going, according to psychology researchers Sanda…
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Loneliness takes a toll on many aspects of health, in part because it activates a fight-or-flight immune response. That may have helped ancestors survive lonely exile, but can slowly kill us today.
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It's not uncommon to hear claims that young people these days have higher rates of mental health issues than in the past. But the data don't back that up. So how come millennials get a bad rap?
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Therapy provided over the phone lowered symptoms of anxiety and depression among older adults in rural areas with a lack of mental health services, a new…