Archive Import
Food & Nutrition

More Fiber Could Reduce Risk Of Stroke

Side Effects Public Media
Published June 2, 2014 at 2:25 PM EDT
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http://media.soundmedicine.org/segments/041413_2.mp3

Adults need 25-30 grams of fiber a day, but did you know that eating just 7 additional grams of fiber could reduce an adult's risk of stoke by 7%?

Archive ImportNutrition and ExercisefiberStrokesDiet
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