Exercise

Millions of Americans are stuck in one place right now. Many states have issued stay at home orders, urging people to isolate to prevent the spread of the…

New data from the Centers for Disease Control and Prevention finds only 15 percent of Hoosiers get the recommended amount of weekly physical activity. The…

On a hot day, some adults have taken a group of kids to explore the neighborhood around their school, SENSE — the Southeast Neighborhood School of…

Jenny Gore works full time as a police dispatcher. Her shifts are long-- sometimes twelve hours--and she’s often on the road. It’s a hectic schedule, and…

The majority of patients with depression have problems with sleep, usually insomnia. But about 10 to 12 percent have the opposite problem.KERA News spoke…

Coca-Cola is providing financial support to a group of scientists who promote the argument that Americans are overly concerned with nutrition, while they…

Americans' relationship with sports changes as we grow older. About three-quarters of adults say they played sports as children. By the time people are in their late 20s, only about a quarter do.

There's a correlation between physical movement and mental work, new research suggests. For kids with attention deficit hyperactivity disorder, that may mean bouncing a knee helps sharpen their focus.

Sounds good, right? Add two minutes of walking to each hour of your day and your risk of death drops. Even walking to the coffee machine counts. But it's not enough to meet federal guidelines.

Startups are developing clothing with sensors that measure heart rate, breathing and muscle activity. Fitness enthusiasts are the target market. But the garments could be used for health care, too.