Help Yourself: Healthy School Lunches

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Sandy Roob

Jaclyn Keifer, a registered dietician with IU Health, shares tips on packing healthy school lunches. 

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Sandy Roob is a contributing reporter with Sound Medicine and writes the health and fitness segments called “Help Yourself.” Prior to working with the program, Roob spent a decade as the host of “IU Update” that aired during IU Men’s televised basketball games. During that time she also worked as a media specialist at IUPUI and was responsible for overseeing media coverage for the School of Nursing and other university programs. Roob, an award-winning journalist, began her career as a television news reporter at WNDU in South Bend, Ind., where she wrote a documentary, numerous news series, and anchored the news. She has a Communications degree from DePauw University and a Master’s in Journalism from Indiana University.
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