anxiety

PHOTO BY ENGIN AKYURT ON UNSPLASH

Dani Hoover is a 26-year-old social worker in Indianapolis. She has battled depression and anxiety since high school, and the pandemic hasn’t made it any easier.

Natalie Krebs / Side Effects Public Media

Teaching is already challenging enough without a pandemic shaking up how the classroom operates. As schools reopen, many districts are focused on keeping their staff and students safe from COVID-19. But the pandemic is also taking a toll on teachers’ mental health. 

The COVID-19 pandemic has been a stressful time, and a lot of people experiencing anxiety and depression might be feeling it for the first time.

Indiana Public Broadcasting’s All In spoke with mental health experts about what these things feel like, why they happen and what can be done to help.

Photo by Carter Barrett/Side Effects Public Media.

In rural areas, access to mental health services can be limited, sometimes even more so for teens and children. And the need for these services is growing, so one Midwestern school is using technology to help bridge this gap.

Photo by Silviarita/Pixabay is licensed under CC 0. https://pixabay.com/en/snow-landscape-winter-cold-nature-2952307/

Stress is a normal part of life. And there’s even such thing as a “good” level of stress that keeps us going, according to psychology researchers Sanda and Florin Dolcos at the University of Illinois in Urbana-Champaign.

But severe stress can interfere with day-to-day living, and this can be particularly challenging during the holiday season, they say.

Loneliness May Warp Our Genes, And Our Immune Systems

Nov 29, 2015

Loneliness has been linked to everything from heart disease to Alzheimer's disease. Depression is common among the lonely. Cancers tear through their bodies more rapidly, and viruses hit them harder and more frequently. In the short term, it feels like the loneliness will kill you. A study suggests that's because the pain of loneliness activates the immune pattern of a primordial response commonly known as fight or flight.

I'm a member of Generation Y, or the millennial generation. People like me were born in the '80s and early '90s. But I don't like to broadcast that fact. Millennials tend to get a bad rap.

Journalists and commentators love ragging on us. They say we're ill-prepared to deal with life's challenges. And that, as a result, we have higher rates of mental health issues like depression and anxiety.

Telephone Therapy Helps Older People In Rural Areas, Study Finds

Aug 6, 2015
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Therapy provided over the phone lowered symptoms of anxiety and depression among older adults in rural areas with a lack of mental health services, a new study shows.

The option is important, one expert said, because seniors often have increased need for treatment as they cope with the effects of disease and the emotional tolls of aging and loss.

This story was originally published by Kaiser Health News. 

Last weekend, around 100 students graduated from the University of Missouri School of Medicine.  

 

But four times that many doctors will commit suicide this year in the United States.

 

Many believe problems with depression and anxiety in medical students is a leading cause for the mental health issues among physicians. Rep. Keith Frederick, R-Rolla, said these issues can also effect a doctor's ability to practice.

 

"Some doctors end up taking their own lives, but many go on practicing in a state where they're not as effective as they would be if they were completely healthy," said Frederick, who is also an orthopedic surgeon. "The healthcare provided by those physicians in training and future physicians will be much better if they aren't themselves suffering from depression.

 


Curbing Social Anxiety During The Holidays

Dec 15, 2014

The drumbeat of the holiday season begins soon after Thanksgiving appears in the rearview mirror. That may mean a laundry list of chores, presents to buy, and holiday preparations to wrap up in time for family visits, parties with friends, or trips out of town.

For some people, this is what the holiday season is about; they may even welcome—and enjoy—the challenges. For others, though, the stress is unbearable.

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